why do a detox?
The truth is, is that your body is being exposed to more toxins than ever before through the environment, foods we eat, products we use, etc and even though our body has the ability to detox through our liver, that detoxification process can get jammed up and it simply can’t keep up with current exposure levels. A functional medicine detox can help to reduce and remove these toxins at a faster rate which allows your body to begin to rebalance + focus on its natural healing processes. We don’t realize it, but our daily exposure to toxins both from our internal and external environments are happening at a more rapid rate than our bodies can handle and when these build up in our bodies and there is an overflow of toxicity - “the rain barrel effect”, we start to experience symptoms & an abundance of health issues. We wonder why our energy is low, we have digestive issues, skin issues, can’t lose weight and/or keep it off, we’re aging faster than we should, etc. The other problem is twofold. Overall toxicity exposure is unavoidable so there’s that. And secondly, we live in a world where our “healthcare” system looks to first medicate to alleviate our “symptoms” rather than ask WHY and get to the root cause of what’s causing the symptoms. Detoxification is the purification of the body. You are literally lightening the load on your body and giving it the tools (the vitamins, minerals, enzymes, and energy) to be able to heal itself.
the beneftis….
Are endless! If you’re experiencing any type of symptoms, the detox will start to address and rebalance it all.
Rebalances hormones
Supports healthy levels of inflammation
Allows for improved + deeper sleep
Improve immunity
Supports healthy weight loss
Removes digestive destress
Reduces toxic load
Lowers stress
Improves brain fog + improves thinking
Decreases bloating and water retention
Teaches you proper meal timing
Creates stronger eating habits
Improves energy
and more!
how it works
The detox is your first step to unlocking your greatest health from the inside out. The detox can be done for 7, 14 or 21 days. The detox can be completed as part of your personalized health coaching program with Ali, with a group, or by yourself. You will receive absolutely everything you need to prepare for the detox, complete the detox, and know what to do AFTER it is over to maintain or continue experiencing amazing results. Ali will be with you every step of the way. If you’d like to do the detox outside of a coaching program, you will have access to Ali as your health coach for guidance, support, questions, venting, you name it —FOR only $99! Yes, you can receive up to 21 days of health coaching for just $99. The only additional cost is the detox kit itself!
DISCLAIMER: The detox is not for everyone nor is it a rigid program. That means if the thought of going without solid food for a period of time is not possible, that’s ok! One of the big benefits of the program is that you have me as your coach to modify and guide you through the program in ways that works best for you and your lifestyle and will get you the biggest results. This is not about depriving your body, but rather learning about a strategy that can help heal your body and nourish it with the things it needs.
THE DETOX OVERVIEW:
program details
As part of the program whether you decide to do this as part of a group or not you receive:
Your Detox Kit + Supplements
A 30 minute virtual kickoff meeting to help you prepare for detox week
Daily e-mail support and inspiration from me
Unlimited access to me as your health coach for additional guidance, questions, program customization, or just to chat : )
Education and handouts on reducing the toxicity in your life
Private community group (if completely it as part of a group)
Detox recipes
Detox Shopping list
Action Plan for what to do AFTER the detox
and more!
Have Questions?
Here are some common FAQs directly from EquiLife.
Let’s get the ball rolling on better health! If you’re ready to get started or still have questions, book a free session with me and I will get you set up with everything you need! Ali offers group detox rates for any groups (5+ people). Inquire within.
I can’t wait to work with you!